Nearby, the Ojai Valley Museum occupies a former Catholic church, its Spanish Revival architecture housing exhibits that tell ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying ...

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

How shared stress is syncing our emotions — and six simple practices that will spark a seismic shift toward civility, ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying those ...

With today's hectic lifestyle, the demand for supportive and comfortable meditation cushions has never been higher. Both new ...

An East Carolina University student was charged in two instances of damaging a meditation room at the university’s Ledonia ...

An ECU student has been identified as the person that is allegedly responsible for two incidents that resulted in property damage in the meditation room at the ...

Trust can rapidly decline when leaders leave their team members in the dark. As Deloitte research uncovered, ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...