Lucknow: Timely medical advice, backed by proper medication, can save people from the severe pain of arthritis, experts said ...

Yoga and exercise, when practised daily, ensures physical fitness and mental welfare, indulging in activities such as meditation, yoga and simple practice will help you find your happiness.

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

Practised inside Hotpod Yoga’s immersive pods, hot yoga creates an environment that encourages both mental focus and deep physical release. The warmth of the pod intensifies relaxation and helps quiet ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Swedish scientists have developed a model that, using a blood test, can predict 10 years in advance whether a person is at ...

New research from the University of Sharjah and Manipal Academy of Higher Education suggests that while yoga improves ...

Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...

A US-based neurologist has highlighted that certain yoga poses, if performed incorrectly or by individuals with underlying ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities ...