The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Just because you have antivirus software installed on your PC doesn't mean a zero-day Trojan can't steal your personal data. The best encryption software keeps you safe from malware (and the NSA).

Abstract: The reconfigurability of fluid antenna systems (FASs) and reconfigurable intelligent surfaces (RISs) provides significant flexibility in optimizing channel conditions by jointly adjusting ...

Abstract: We investigate a space-time coding scheme with four or more transmit antennas based on a matrix-Alamouti scheme in a quasi-static fading environment. The receiver consists of an Alamouti ...

The ggcorrplot package can be used to visualize easily a correlation matrix using ggplot2. It provides a solution for reordering the correlation matrix and displays the significance level on the ...

SPORTECH - WR30M (User Manual) User Manual SPORTECH WR30M - This User Manual - also called owner's manual or operating instructions - contains all information for the user to make full use of the ...

Sophisticated built-in workout tracking that synthesizes seamlessly with other apps and performance tracking tools could be the key to user success and motivation, say the product development and ...

TRAX station closed, all trains delayed due to downtown water main line break A TRAX station was closed as repairs were made on a water main line break, causing delays on all TRAX trains throughout ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...

When you walk into Los Angeles's newly opened Fred Fitness, you wouldn't think, "This place runs on AI." The space is open and welcoming, with warm wood beams, plant life scattered throughout, a comfy ...