"After 50, I said I want to lose weight. It took seven years for me to lose the weight. The idea is to be healthy," Farah ...

Fashion designer Masaba Gupta, mother to Matara, opened up about completing 13 months postpartum. “13 months postpartum and ...

Ishga's new Tides of Change treatment helped me find my inner Zen and banish my bloated tummy - here's how the treatement can ...

Lymphatic drainage is a gentle massage technique that promotes lymph fluid movement, aiding in the removal of waste and ...

Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Every stroke of massage onto the tight muscles releases the everyday hassles and stress. For some, a good and relaxing ...

Nicole Grigorov says she’d long dreamed of getting a tummy tuck, especially after giving birth to four children and undergoing a major surgery on her stomach. That desire has now landed her in a ...

When most people think of happy ending massages, they probably imagine a horny young guy bashfully getting jacked off on a massage table in some seedy late-night parlour. And, sure, this is likely a ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

An effective abs workout at home (and anywhere else for that matter) includes exercises that target all four of the major muscle groups in your midsection—the transverse abdominis, rectus abdominis, ...