You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 ...

Meanwhile, at Sage + Sound, on the Upper East Side, the focus is on meditation and sound baths; there are also workshops on ...

Todd Feurer is a web producer for CBS Chicago. He has previously written for WBBM Newsradio, WUIS-FM and the New City News Service. A person was found shot to death Thursday afternoon in a hotel room ...

Steam rooms can help reduce inflammation and improve heart health. Steam rooms can loosen mucus and help with congestion. A steam room is different from a sauna. A steam room is heated by steam from ...

STAMFORD — Plans are in store for more hotel rooms in downtown Stamford. The Lloyd Hotel on Washington Boulevard is moving ahead with a proposal to convert the old YMCA fitness facility just behind it ...

A parental rights group has filed formal complaints against the YMCA with three federal agencies, requesting an investigation of the organization for allegedly violating the law by permitting ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

GREEN BAY, Wis. (WLUK) – Michael Winfree was sentenced to nine years in prison for taking video of a nude child in a YMCA locker room. Winfree, 50, was previously convicted of seven counts, including ...

Abigail Spanberger Refuses to Withdraw Jay Jones Endorsement amid Text Scandal NY AG Letitia James Indicted on Charges of Bank Fraud and Falsifying Statements Suspected Palisades Fire Arsonist ...

Clearlight Infrared Saunas offers its Sanctuary Outdoor Sauna in either two-person or five-person capacities, with perks like smartphone control and medical-grade chromotherapy. Outdoor saunas are ...

Don’t cry because it’s over, smile because it happened. Crunch Fitness has shut down its men’s steam room at the West Hollywood location for good after years of complaints about, erm, lewd conduct.