Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Magnesium works as the regulator of glutamate-the neurotransmitter that underlies learning and memory. When glutamate builds ...

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

Allied Market Research published a report, titled, "Bone Health Supplements Market by Type (Vitamins, Calcium, Collagen, ...

Both butternut squash and sweet potatoes are nutrient-rich vegetables. While sweet potatoes offer more vitamin A, butternut ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Recovery is part of the job for every footballer, but it's much more complicated when crossing the Atlantic every six weeks ...

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

Some people with restless legs report that magnesium supplements help calm symptoms. The evidence has been mixed, but a 2024 ...

Health Canada has issued a health product recall notice for magnesium supplements sold in Canada over an undeclared ...

With compromised diets, many suffer from nutritional deficiency and are forced to buy and consume supplements for effective ...