We are aware that magnesium is an essential mineral. Our body needs this nutrient to function properly. It is especially important for a healthy cardiovascular system, nerves, muscles, and bones. But ...

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to ...

A doctor has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole. BBC Morning Live's Dr Punam ...

Parents often focus on their child’s diet, ensuring they get enough protein, calcium and vitamins but there is one quiet, ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient.

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new ...

No surprise then that magnesium is now one of the top five most popular UK supplements – but do we really need to take extra? ‘Magnesium has become hugely popular as a sleep-promoting nutrient, but it ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Magnesium is an essential mineral that many ...

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