Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect ...

World Lung Day is observed on September 25th annually. Aimed at raising awareness about lung health and the harms of respiratory diseases, the day promotes measures to enhance lung care worldwide.

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If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Yoga can ease constipation. Try these 11 beginner-friendly easy yoga poses to stimulate digestion, release gas, and support smooth bowel movements. Constipation is something almost everyone ...

EVERYONE COULD USE a bit more spinal mobility in their lives. You don't need a long, drawn out routine for this though—if you're in a pinch, there's just one move you can use to make your back feel ...

Rachel Shatto, Editor in Chief of PRIDE.com, is an SF Bay Area-based writer, podcaster, and former editor of Curve magazine, where she honed her passion for writing about social justice and sex (and ...

A collective funk is descending upon America’s children these days. Moms are outfitting kids with new clothes. That means only one thing: the back-to-school blues are here again. That sad song has ...

A collective funk is descending upon America’s children these days. Moms are outfitting kids with new clothes. That means only one thing: the back-to-school blues are here again. J. Mark Powell is a ...

Domestic cats are hugely popular as pets, yet little is known about their ancestor, the Afro-Asiatic wildcat. This species, Felis lybica, is the most widely distributed wildcat in the world, but ...