What is kundalini yoga? How this form of yoga uses the seven chakras to release stress

Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...
YourTango

Everything We Know About Kundalini, The Controversial Yoga Practiced By Russell Brand

A joint investigation by The Times, The Sunday Times, and Channel 4 led to a 90-minute documentary titled “Russell Brand: In Plain Sight,” which was released on September 17, 2023. At least four women ...
San Diego Reader

Kundalini Yoga pioneer who taught at M.I.T.

The new track from Hargo, “Breathe,” is inspired by the teachings of Gurucharan Singh Khalsa. “Late this summer,” he says, “I reconnected with a longtime friend of mine who is a well-known Breath Work ...
PopSugar

Kundalini Yoga Might Be Helpful in Managing Your Back Pain

Press pause on that power yoga for just one second: the answer to easing your chronic lower back pain might just be found in a Kundalini yoga studio. At least that's what Dr. Sheri Dewan, MD, a ...