An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Unlock your body's potential with our concise guide to yoga stretches aimed at enhancing your flexibility. This short video ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

I had my son when I was a teenager and my daughters when I was in my 30s. It's hard to be the best grandma from a distance.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Looking for ways to keep your child protected from the severe air pollution in your city? Try these expert tips on how to ...

Wondering whether ferrets can make good pets for kids? Here are some pros and cons of adopting a ferret into a family.

Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87.

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

The Wounded Warrior Project offers various activities, including cycling, to help veterans bond and stay active. To talk ...

It’s a practice with roots in Greek tragedy, which has a lot to teach us about the power — and limits — of raised voices.