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Arnold Schwarzenegger and Maria Shriver’s four kids, Patrick, Katherine, Christina and Christopher, posed for a rare photo ...

She had come to Superior Van & Mobility on the southside of Indianapolis on Oct. 30 with her family, anxious for a gift that ...

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A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

After the age of 30, men naturally begin to lose muscle mass through a process called sarcopenia. Research shows that we can ...

Dwayne Johnson got knocked down at the box office when 'The Smashing Machine' disappointed, but he's still chasing Oscar gold ...

Discover the best time to eat breakfast to boost metabolism, balance blood sugars, and fuel your day—plus the top foods to ...

With their slow-mo punch sequences and actors’ body transformations, pugilistic films from “Rocky” to “Christy” have aimed ...