A transformative new study offers hope for women with Polycystic Ovary Syndrome (PCOS) struggling with weight, hormonal ...

As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and ...

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

A comparative study by leading Spanish research institutes found that while both Ketogenic and Mediterranean diets promote ...

You skip meals. You cut carbs. You think youre being healthy. But your body might be shutting down from the inside. Weve been ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

K-pop star HyunA collapsed during her performance at the Waterbomb Macau festival after losing over 10kg in a month. Fans expressed concern for her health, emphasizing the dangers of rapid weight loss ...

Fake fasting’ is emerging as a new anti-ageing trend that claims to deliver the benefits of fasting without giving up food. Experts say it may support cellular repair, fat loss and longevity, but it ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Nutritionist Rashi Chowdhary shares four hard truths Indian women should know early to improve their physical, emotional, and ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a small slip-up for her to put the weight back on.