Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

DANBURY - Residents interested in reducing stress are invited to a yoga meditation with Indian music on Saturday at the Danbury Library. The free event, planned from 11 a.m. to 12:30 p.m., will be ...

Roop Verma, who lived in Oneonta, was an internationally known sitarist, composer, recording artist and teacher of Indian classical and sacred music. His training came from two of the greatest masters ...

Yoga Off Broadway of Eagle will host Dandapani, a former monk and meditation teacher, for a series of classes taking place over three days with topics covering meditation, relationship tools for ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in the sixties and became a spiritual teacher to The Beatles, comedian Jerry ...

Both yoga and meditation have been found to produce similar benefits, helping to improve your mental and physical health in various ways. While meditation primarily works on your mind and thought ...