For patients like Pham, Vantive’s home dialysis technologies represent more than medical equipment — they’re a pathway to a ...

When a group of local women realized traditional gyms weren’t fully meeting their needs, they decided to build their own.

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

In this challenge, a house is transformed into a gymnastics gym. Trump’s shutdown win just landed Republicans with a huge ...