Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

The Ultra BodyScan is Wyze’s most expensive and accurate smart scale.

That product is the Wyze Scale Ultra BodyScan. This set of scales boasts “professional-grade body composition analysis,” Wyze ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Lead author Dr. Thiago Bosco Mendes from the University of Pittsburgh explained, “When we considered traditional risk factors, only waist-to-height ratio continued to predict future heart disease.” ...

People often take walking for granted. We just move, one step after another, without ever thinking about what it takes to ...

Coil shocks can offer a low-stiction, low-maintenance solution for your mountain bike suspension, but you need to pick the ...

The next step for wearable tech isn't a shinier screen or another sensor, but rethinking how we experience our own health data ...

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

Commercial, paid medical screening like blood tests, whole body MRIs and DEXA scans, which can evaluate bone density and ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...