You're invited to share your positive messages in the Northwestern's Thanksgiving community gratitude journal.

Following the success of her book on Japanese-inspired gift wrapping, Sonoma resident Megumi Lorna Inouye will be offering two related workshops for adults of all skill levels in Sonoma during the ...

Have you ever felt overwhelmed by your feelings and wished there was a simple way to make sense of them? Journaling offers a ...

Research indicates that gratitude can rewire the brain to promote feelings of happiness and contentment. When you write about ...

As November begins, we enter a season of gratitude and thankfulness. But with classes stacking on top of each other and lots ...

Simple daily habits such as practising gratitude, showing kindness, and meditating, can boost your happiness quotient.

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

Keeping a gratitude journal means writing down things you're thankful for every day. This practice helps you focus on the ...

Plus, why she hugged her teammates after the blindside despite feeling like a 'dagger was fully going through my heart.' ...

Work engagement refers to a positive, fulfilling state of mind toward one's work. It plays a key role in supporting both personal well-being and company success. However, ways to strengthen work ...

As the global economy continues to evolve toward digital finance, XiuShan Mining has expanded its cloud-based Bitcoin mining platform to make participation in mining more accessible, efficient, and ...