Ahead of the Bihar elections, Delhi's Rouse Avenue Court will deliver its verdict today in the IRCTC scam case. The accused, ...

For most people, a flippant comment from their mum about tattoos wouldn’t lead to stripping off in front of dozens of strangers.

You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

A fitness coach incorporates yoga-based CorePower classes into her routine for two weeks. Here's the changes she saw in her ...

Once popular gathering spots and community hubs, many posts have fallen into disrepair or closed as participation from ...

Siena grad who competed in cross country, soccer and swimming, will run in The Great World Race on seven continents Nov.

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Class attendee Tina Walls, right, snaps a photo of her daughter Aaliyah Walls while holding one of the visiting cats during ...

Natalia Lazarus has always wanted to visit the other six continents in her lifetime. If all goes as planned, she’ll be ...

Unlock the secrets to enhanced flexibility and balance with our quick guide on achieving the impressive leg behind the head pose. This short video offers step-by-step guidance, perfect for both ...

According to fitness experts, doing hip mobility routines help maintain joint health, improves circulation, and reduce lower ...

Whether you’re looking for the largest pumpkin or the roundest, pumpkins to carve or to eat, we’ve got a list of some of the ...