Financial stress is causing sleepless nights across America. A survey from mattress company Amerisleep shows that almost half ...

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

SPONSORED – April is Stress Awareness Month, and Dr. Jada Jackson Hill, a renowned mental health counselor and leading stress management expert, shares how to cope with stress and more. Sponsored ...

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

When things are really tough, it's nice to have someone to lean on. Research shows that coping with a partner, often a romantic partner, has incredible benefits. That said, we could all improve how we ...

If your job is stressing you out and making you unhappy, you may be inclined to call it quits and find a job that's less intense -- even if it means taking a pay cut. But before you do, consider the ...

Spirituality significantly aids stress management in gynecologic cancer patients undergoing radiation therapy, with most ...

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well as some simple strategies to help deal with them.

With AA, reducing stress might also help you manage cycles of hair loss and regrowth.To help manage stress while coping with ...

A mass shooting occurred in the small, seaside city of Southport on Sept. 27, and its impact may be felt for weeks or months ...

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s. In fact, more than a third of Gen Zers report lying in bed with no purpose ...