A mass shooting occurred in the small, seaside city of Southport on Sept. 27, and its impact may be felt for weeks or months ...

Financial stress is causing sleepless nights across America. A survey from mattress company Amerisleep shows that almost half ...

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s. In fact, more than a third of Gen Zers report lying in bed with no purpose ...

Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, ...

A new system of pretrial engagement intended to stem the growth in the State’s estimated €5.35 billion liability in medical ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

City environmental factors such as constant noise, dense foot traffic, and limited access to green space can heighten stress and make it harder for dogs to relax. Nutkins noted that even some smaller ...

Molly-Mae Hague is shown on the phone with Tommy Fury which brings up old problems again in the new series of her candid ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

HAVE you ever lost sleep because of bills? Or felt your chest tighten when your credit card statement arrived? Money stress ...

Spirituality significantly aids stress management in gynecologic cancer patients undergoing radiation therapy, with most ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has highlighted the ...