Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

“When there’s extra space at the bottom of your cup,” Mueller explains, “don’t pull the wire up over your breast tissue—that can actually make the fit worse.” Instead, she says to “grab the top of the ...

When six-year-old Florence Marston-Bolton began suffering knee pain, her parents had no reason to believe there was a serious ...

It’s at this time of year, when a new fashion season kicks in, that you’re most likely to look in your wardrobe and hate all ...

Volume is the trickiest part of styling baggy jeans. “If your jeans are exaggerated in shape, keep the top half sleek,” says ...