— Cassandra Morris, Food & Lifestyle Columnist for the Winnipeg Sun, spotlights the city’s best restaurants, shares trusted ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all levels and will help you reach your fitness goals. Through a series of poses ...

The Mama Shrooms brand stands out in an oversaturated market teeming with new celebrity-backed concepts and glossy promises. It’s interesting, that functional mushrooms of all things – weird mycelial ...

Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no ...

The defense secretary railed against fat service members and hot yoga, while the president delivered his usual rambling nonsense.

Are you ready to step into the next version of you, no matter your age? Argie Ligeros believes you are. Ligeros invites you ...

The brother of a woman shot and killed along with her two daughters by her boyfriend is sharing his disappointment after a ...

Yoga has long been celebrated as a practice that cultivates body, mind, and spirit. But as wellness trends change, yoga itself has diverged into styles. Two of the most well-known are hot yoga and ...