Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

Staying at a hotel in the countryside when the seasons are changing but the sun is still shining sounds like a beautiful ...

The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

Singer and yoga center director Lee Hyo-ri delivered an update.Lee Hyo-ri posted several photos on her SNS on the 11th, along ...