StyleBlueprint on MSN

Meet Trina Smith of Rise + Refine Hot Yoga

In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...
AFRO American Newspapers

Bringing diversity to the mat: Maryland studio owners work to make yoga more inclusive

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...
News Shopper on MSN

A gorgeous getaway with yoga, spas and a scenic golf course

Staying at a hotel in the countryside when the seasons are changing but the sun is still shining sounds like a beautiful ...
Your Local Guardian

Donnington & Co. Berkshire review: Perfect autumn getaway

Staying at a hotel in the countryside when the seasons are changing but the sun is still shining sounds like a beautiful scenario – and ...
Yoga with Kassandra on MSN

15 min Air Element Yoga PRANAYAMA - Breathwork for Clarity & Connection

Connect with the element of air with this 15 minute breathwork class for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining me in ...
Missoulian

Shelf Life: Local authors celebrate release of 'Grit to Grind' at Missoula Public Library

The library will be closed in honor of Indigenous Peoples Day on Monday, Oct. 13. Patrons can access their accounts at ...
The Garden Island

ERSOY: Apple cider vinegar: helpful for some, hard on others

ERSOY: Apple cider vinegar: helpful for some, hard on others – Health and Fitness, Lifestyles | The Garden Island ...