In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Discover the incredible benefits of yoga for all ages and body types in this enlightening #shorts video. Uncover how yoga can ...

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Things are about to heat up at Vida Yoga. Literally. The Orcutt studio just installed new infrared heaters, which owner Jenn Gagarin plans to fire up for the first time on Oct. 11, as part of the ...

Cold sweat is known as psychological sweat, while hot sweat is often the body's response to physical exertion.