The Local Fitness Studios Empowering Winnipeg When it comes to fitness, Winnipeg has no shortage of options, but some spaces ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

Washington State football coach Jimmy Rogers has handed down a new form of exercise that quickly became a weekly tradition: ...

Zevi Eckhaus felt the humidity around him, the sizzling temperatures hit his face, the zen music exude from speakers. It was Sunday afternoon, and he had joined some 30 Washington State teammates in ...

Carson City’s newest yoga studio, Motion Yoga and Dance, has opened its doors at 1665 Old Hot Springs Rd #156, and its ...

The rugby star tells Women's Health about the collaboration, hot yoga, and this season of Dancing With The Stars.

Alec Baldwin's stone-faced expression as he watched wife Hilaria's sexy dance routine with her hunky Dancing With The Stars partner has gone viral. The It's Complicated actor, 67, was in the ballroom ...

Sri Lankan beauty Jacqueline Fernandez has consistently been a symbol of wellness, strength, and vitality. With each appearance, she reinforces the idea that fitness is as much about mindset and joy ...

British summer time wouldn’t be complete without a string of festivals in the calendar. But as social trends shift in favour of run clubs over pubs and community saunas over club nights, plenty of us ...

A DANCE teacher who claims she had to stop working after an "emotional meltdown" at a yoga retreat is suing the organiser for £200,000. Melissa Revell paid out £2,250 for a teacher training course in ...

“Run! Run faster and you will get there quicker!”, is all we hear and do in our lives. We are constantly surrounded by the demand to cope no matter how. On the other end of the spectrum, our ancient ...