Healthy eating in older age may do more than support general wellness. A long Swedish study found that diets tied to brain ...
In patients with advanced heart failure, left ventricular assist device implantation was linked to better 2-year survival ...
Introduction Serum chloride has been recently recognised as a predictor of short-term mortality in patients hospitalised with ...
Adults should aim to do between 560 and 610 minutes a week of moderate to vigorous physical activity to achieve a substantial ...
Stress is a far less studied cause of heart disease than diabetes and high cholesterol and too often dismissed as a reality ...
I co-wrote this piece with Dr. Jeffrey Chen, a Harvard-trained emergency medicine physician who now practices longevity ...
Patients born with heart defects experience their first acute heart attack at a significantly earlier age than others. This ...
Google has just announced the launch of the Fitbit Air, an £85 fitness tracker that focuses on recovery, sleep and wellness, and unlike the Whoop 5.0, you don’t need to pay a monthly subscription to ...
Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and lowering stress.
Your smartwatch may track HRV automatically, but age plays a major role in what counts as a healthy score ...
It's essential to seek emergency care if a rapid heartbeat is paired with confusion or chest pain. ER treatments for tachycardia include medications and electrical cardioversion. Managing stress and ...