This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Carly Newberg opened Homebody Yoga House on Aug. 1, 2025, at 2024 Main St. in Baker City to offer classes for all levels.

A Newbury mum has spoken about how learning to swim in her 40s has deepened her confidence, improved her wellbeing, and strengthened the bond ...

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...

DULUTH, Minn. — History was made in Duluth Tuesday when Legacy Cannabis expanded its operations to become the state’s first licensed dispensary of marijuana. Legacy Cannabis is located in the heart of ...

WDAY+ is proud to bring you the first home game of the season between North Dakota State Bison football team and the Southeast Missouri State RedHawks on Saturday, September 13. Watch all the action ...

As much as we love summer styling, nothing quite compares to autumn fashion, with standout jackets, chunky knitwear, stylish boots, and, most importantly, autumn dresses. A good autumn dress is one ...

This 20-minute Sagittarius-inspired yoga flow encourages wisdom, curiosity, and openness. Designed to align body and mind with themes of exploration and personal growth. Ideal for all levels. Diane ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon of ...

A crash on Tuesday afternoon has caused M-20 to be closed at Coleman Road until further notice. Eastbound traffic on M-20 cannot go past Coleman Road, and Coleman Road traffic cannot turn eastbound on ...