Yoga with Kassandra on MSN

30 min Spring Equinox Yoga - Awakening The Heart

Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN

15 min Air Element Yoga PRANAYAMA - Breathwork for Clarity & Connection

Connect with the element of air with this 15 minute breathwork class for all levels. Join the 30-Day Yoga & Pilates Morning ...