If you’re looking for a good stretch, a smile and maybe even a snuggle, there’s a local yoga class that has you covered. The ...

Join me in this intermediate yoga flow to strengthen the lower body and connect with the earth. Join the 30-Day Yoga & ...

Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

Self-care can be crucial in preventing negative health consequences like high blood pressure and diabetes.

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

Cancer survivor Carrie Green, given 14 months to live, celebrates 20 years cancer-free and helps other survivors heal through yoga classes in Kohler.

Central Georgia gyms offer discounted and free classes to federal workers facing stress during the government shutdown.

A Taylor Swift-themed yoga event in Erie raised funds for Dolly Parton’s Imagination Library to support early childhood ...

The Poconos Health and Wellness Festival in East Stroudsburg offered free health screenings, yoga, meditation, and giveaways on Saturday ...

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...