For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...
Yoga with Kassandra on MSN
5 min Bedtime Positive Affirmations for Sleep
Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...
Yoga with Kassandra on MSN
5 min Monday Morning Affirmation Meditation - DAY 1
Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...
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