This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

The Steeple Center, 14375 South Robert Trail, houses the majority of the programs and events for those 55 plus offered by the Rosemount Parks and Recreation Department, 13885 S. Robert ...

Books, supplies and other fees are also covered for state residents looking to enter high-demand fields such as cybersecurity ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

The Carson City Senior Center will offer a series of free workshops in October that are focused on helping people learn essential digital skills. The classes are being offered at no cost thanks to a ...

Mr. Selingo is the author of “Dream School: Finding the College That’s Right for You.” Every fall, as another college admissions season begins in earnest, high school counselors witness a predictable ...

City Parks Foundation has opened registration for its free Fall 2025 CityParks Play programs, giving Brooklyn residents of all ages the chance to get active in their neighborhood parks. From soccer to ...

KUTV — Utah’s vibrant yoga community is coming together once again for Yoga Day in Utah, returning to the State Capitol for the first time in over a decade. Founded by Katy Sine, the day was ...

SOUTHERN Ill. (KFVS) - Two free Senior Health Fairs will be held in southern Illinois later in September. Organizers say there will be health providers and senior service vendors to help provide ...

ROSENDALE, N.Y. — The 1974 movie “Murder on the Orient Express” will be presented by the Ulster County Office for the Aging on Tuesday, Oct. 28, at 1 p.m. at the Rosendale Theatre, 408 Main St. Based ...

The original Rotary Club of Woodland (“the Noon Club,” founded in 1926) announces that it will be hosting its free luncheon for Seniors on Tuesday, Sept. 23. This event will be held at Rotary Park ...

CONTRA COSTA COUNTY, Calif. - Hundreds of people who rely on a weekly breakfast service in the East Bay are bracing for the program to end. The Breakfast Bag program offered by Meals on Wheels Diablo ...