— Cassandra Morris, Food & Lifestyle Columnist for the Winnipeg Sun, spotlights the city’s best restaurants, shares trusted ...

A Liverpool dad has managed to shed almost half his body weight following a "mortifying" moment at a family barbecue. Martin ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

Treat your body and mind to a little self-care this weekend at the LIC Wellness Fest featuring activities, vendors, and even ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or ...

On most days the 54-year-old siren from DWTS gets her wellness routine in while at her sprawling Malibu mansion that she has ...

As the world listens to The Life Of A Showgirl on repeat, we reveal the one track that will pace your run perfectly ...

Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra ...

Alex Toussaint walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train ...

Welcome to our "Yoga for Flexibility & Strength" session, perfect for beginners and those seeking to enhance their fitness, ...

Celebrity yoga instructor Rupal Sidhpura Faria has revealed the advanced yoga poses that keeps actor Saif Ali Khan fit and ...