For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

A celebrated star from the “Fast and Furious” franchise is facing arrest after his four mastiff breed dogs allegedly tore apart his neighbor’s spaniel in early September, killing the petite pooch.

The human body’s fast-twitch muscle fibers are responsible for explosive bursts of speed and strength, but the joint NFL-Gatorade project to launch the Fast Twitch energy drink has been neither fast ...

The human body’s fast-twitch muscle fibers are responsible for explosive bursts of speed and strength, but the joint NFL-Gatorade project to launch the Fast Twitch energy drink has been neither fast ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. Bicycling typically burns more calories than walking; however, additional factors must be considered to make an ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Type IIb fast-twitch myofibers, known for their rapid contraction speed, are plentiful in small mammals but have largely diminished in humans. Researchers at the University of Tsukuba have discovered ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Once upon a time, hitting triple-digit frame rates in a game was considered a big deal, and that's still sometimes the case but no longer a rarity. So what is a big deal these days? Blowing past the ...

Fast-food restaurants are losing breakfast customers to convenience stores. Morning meal traffic to fast-food chains rose 1% in the three months ended in July, while visits to food-forward convenience ...

Russia and Belarus on Friday launched a long-planned joint military exercise involving thousands of troops that has raised concern in the West. The exercises, dubbed “Zapad 2025,” or “West 2025,” are ...