Dr. Smita Patel from Integrative Neurology and Sleep Medicine at Endeavor Health joined the WGN Evening News at 4 p.m. on ...

As screen time continues to be central to many people’s lives, wellness products focused on relaxation and comfort are ...

Dr. Smita Patel discussed the negative impact of late-night screen time on the brain and provided tips to reduce screen time ...

Among the younger part of the population, sleep problems, anxiety, and depression are widespread and growing issues.

LAUSD becomes first public school district to regulate classroom screen time. Credit: Genaro Molina / Contributor / Los Angeles Times via Getty Images Los Angeles public school students may be ...

If you are spending too much time on screens, follow these healthy habits that can help reduce strain and incorporate basic ...

Instead of aesthetic purpose, medically approach the display modes on your phone to lower visual stress.  | Health ...

Discover your personalised horoscope for May 16, 2026. Expert astrological insights for women on career, wealth, love, and ...

Stiff necks, sore wrists, aching backs, eye strain — take notes on the best ergonomic Mac setups to avoid all that.

A new study by researchers from icddr,b has found alarmingly high levels of digital screen use among school-going children in ...

A new study by researchers from icddr,b has found alarmingly high levels of digital screen use among school-going children in Dhaka, raising serious concerns over sleep deprivation, obesity, headaches ...

Question: I get frequent headaches during the workday, especially when I’m at a screen. How do I know if it’s just eye strain or something more serious? Dr Grant replies: Headaches are commonly ...