Feeling flat, overwhelmed, or off-track? Midlife can feel heavy but there are ways to begin feeling like yourself again.
More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...
Many women expect to have long lives but have little saved for retirement. Here’s why the gap exists and what steps can help close it.
At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...
Women in their 60s are channeling decades of 'I should say something' into 'I'm doing something,' and the world better watch ...