We all know that an occasional night of little sleep makes for a difficult day of grogginess, fuzzy thinking, and mood swings. You might also know that regularly skimping on sleep makes symptoms worse ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Searching "sleep patches" online, suggested searches include "sleep patches that actually work" and "sleep patches scam." Dr Xand has addressed the issue ...

Health professionals are encouraging people to be vigilant for two symptoms that manifest at night, as they could be indicators of a potentially fatal disease. Regularly experiencing these unexplained ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

Kyle has a degree in Film, Television, and Cultural Studies and has loved video games for as long as he can remember. He's owned every PlayStation, dabbled with the occasional Xbox, and even owned a ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The 2025 MLB playoffs are just one game away from a World ...

Online doctor ratings can help you select the right medical professional for your needs. Knowing what the ratings mean and how to identify red flags in written reviews can be important. Anybody can ...

A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...