For most individuals, the gastrocolic reflex is a regular aspect of digestion, but certain scenarios make it more noticeable. After consuming a large or calorie-dense meal, especially one rich in fats ...

Whether it's hot chocolate or iced coffee, the temperature of drinks — and when you drink them — may influence your mood, according to researchers. A new study, published in the British Journal of ...

Aloo paratha dripping with butter might taste divine, but it’s a gut burden early in the day. The combo of refined flour, potato, and fat slows digestion, often leading to bloating and acidity. Better ...

Bloating usually accompanies cramps during periods. The stomach may feel unusually full, stretched and uncomfortable. One might assume the cramps are entirely responsible for this discomfort, but the ...

Gastroenterologist Dr. Pal highlights the crucial role of dietary fibre in gut health, immunity, and energy. He recommends simple, affordable foods like roasted chickpeas, urad dal, chia seeds, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Chickpeas are rich in protein, fiber, iron, zinc, magnesium, ...

According to Dr Rajan, snacking on blueberries and walnuts together combines the polyphenols from the blueberries with omega-3s from the walnuts, creating a powerhouse for brain protection. The health ...

Five powerful herbs and spices have shown promising results in clinical studies for reducing symptoms like gas, cramping, and slow digestion. Though not replacements for medical care, these natural ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Cynthia Erivo is getting animated. The three-time Academy Award-nominated and Emmy, Grammy and Tony Award-winning actress will star in the animated musical “Bad Fairies,” from Warner Bros. Pictures ...

LOS ANGELES -- The trailer has been revealed for "Disney Twisted-Wonderland: The Animation," the highly anticipated anime series debuting Wednesday, October 29, exclusively on Disney+ and Hulu. Based ...