Multiple studies have shown an increase in deadly vehicle crashes just after the shift to daylight saving time. Still, one ...

Researchers in Stanford’s Zeitzer Circadian Sleep Lab described the potential impacts of daylight saving time on college ...

DST has ended for 2025, bringing earlier sunsets and an extra morning hour in the US, Canada and Europe. See how this affects ...

As shorter days and deer mating season align, more deer can seemingly be found near roadways at dawn and dusk. Discover why ...

The end of daylight saving on Nov. 2 elicited mixed reactions from students around campus, with the resounding feeling being confusion.

With the clocks going back an hour and dusk arriving earlier, people can experience periods of lower energy and motivation and less time outdoors.

But would an extra hour of evening light be worth darker winter mornings and potential health risks? That’s the question hovering over America’s ongoing daylight saving time debate. This Nov. 2, ...

Daylight saving time ended Sunday, giving most Americans an extra hour of sleep. Experts say the switch back to standard time ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

As Daylight Saving Time ends, many enjoy the opportunity for extra sleep, but experts caution about its potential negative effects on health.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead.