Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, ...

You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to enhance stability and coordination.This beginner-friendly balance flow is perfect for women and men over ...

Against the vivid backdrop of a giant aquarium filled with sharks, manta rays and other aquatic life, a yoga group on Thursday performed side planks, chair poses and lunges, their arms outstretched to ...

Richa Ghosh Creates History; Breaks 28-Year-Old Record; Becomes First Player In The World To... Modi's 'unqualified praise' ...

Abstract: The development and popularization of artificial intelligence and deep learning have driven the development of human pose recognition. Video analysis of human body posture has become a ...

Robert Irwin has sent fans into meltdown with a blink-and-you'll-miss-it tribute to his late father Steve during his debut performance on Dancing With The Stars US this week. The 21-year-old ...

Easy yoga poses: If you suffer from back pain, start with these 4 yoga poses and pair them with breathing exercises for best results (Image: Canva) With a hectic professional life that requires ...

Abstract: Capturing human movements and artistic expressions through sculptures and carvings has preserved cultural heritage for centuries. Bharatanatyam, one of India's most renowned classical dance ...

Many of us are accustomed to spending hours sitting at a desk while working, which isn’t beneficial when it comes to health. The Mayo Clinic reports that extended sitting has been linked to conditions ...