CrossFit Yate will open the doors to its new facility on Saturday, November 15, marking the end of a year-long project that has involved major renovation, planning and design work. Owners say every ...
Plans for a residential flat above a city centre gym have been submitted to council development chiefs. Sunderland City Council’s planning department has received an application for 13-14 Tavistock ...
15hon MSN
At 58, Kevin Koester Is One of CrossFit's Fittest Men – Here’s His Training Formula for Longevity
Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...
You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...
Bodybuilding Bros on MSN
Watch Chloe Ting Secret Home Workout Routine – No Gym Requiered
No gym? No problem. Chloe Ting’s quick, equipment-light circuits turned living rooms into training rooms—and they still ...
In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...
The Daily Mail claims that Kanye, 48, will order 30-year-old Bianca appetisers only when they dine out together, and makes ...
Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...
And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...
The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...
Despite their refined appearance, the Sprung Konnecta Wood Effect Premium Gym Flooring Mats 20mm are engineered for heavy-duty use. Each 20mm-thick tile offers up to 61% shock absorption (EN 14808 ...
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