A tennis phenom in Pawtucket, a athletic director who goes above and beyond and public schools winning titles are all worth ...

As Halloween approaches, the American Red Cross of Central and Southwest Oklahoma is sharing safety tips to ensure a fun and ...

Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

NEXT reports Small Business Saturday offers a chance for local businesses to connect with customers. Here are 15 marketing ...

For November's Lung Cancer Awareness Month, survivor Dusty Donaldson, 71, has made 50 stops over 45 days to meet with ...

Firefighters met heavy fire on the second-floor of the residence on arrival, according to City Battalion Fire Chief Scott Boris. He added the fire was towards the rear of the building. Boris said the ...

How to be smarter with your money, making your MTB riding time more rewarding, and freeing up cash to spend where needed.

Are you looking at those long blades of grass on your thick lawn and dreading mowing them? Master the cross-cut method. It ...

It was a cross-town rivalry, as the Hot Springs Lakeside Rams and Hot Springs Trojans, with a 5A South Conference ...