I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Asia” helped me shift my perspective to a much healthier one.

A woman was assaulted at Cabot Circus this afternoon (Wednesday, October 29). Avon and Somerset Police were called to the Broadmead shopping centre at 3.13pm. Shoppers reported a major police presence ...

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a reminder—both to himself and his clients at David Lloyd Clubs—to always mobilize ...

Paula Moltzan achieved a career-best finish, winning the silver medal in the giant slalom. Three American skiers, including Mikaela Shiffrin and Nina O'Brien, placed in the top six. The United States ...

The United States women started the Olympic season off with a bang. Paula Moltzan led three Americans in the top six of the giant slalom in Soelden, Austria, winning the silver medal. Mikaela Shiffrin ...

The recent letter attacking Wyoming’s pregnancy care centers was filled with misinformation and dismissive rhetoric toward organizations that serve women with compassion and integrity. As someone who ...