Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.
Celebrity trainer Mark Humphreys broke down the intense push workout Liam Hemsworth used to get jacked for 'The Witcher' Season 4.
Chris Hemsworth posts a wholesome video on Instagram while turning up the heat online. Never failing to channel his inner ...
I like to read about things, I like to try out things for my life and also for my career. Why not try to optimise some easy, ...
Set two low cables with cuffs and lie on your back between them. Attach the left cable to your right wrist and the right ...
“Hard and heavy, no phones, no distractions,” says the coach, which was even the case when Liam’s brother Chris came along to ...
Jason Smith on MSN
Stay Fit at 50+: Full-Body Exercises for Strength and Health
Midlife-friendly workout plan to tone muscles and boost endurance. #FitnessOver50 #StrengthAndMobility #WellnessTips ...
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