Milk is a fantastic beverage for growing children. However, some milks have added preservatives, sugars, and chemicals. Due to this, these are flavors and brands of milk children should avoid.

A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery ...

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DIMOCK TWP. — Arden Tewksbury — famed advocate for dairy farmers and the longest-serving volunteer school board member in the United States — received a cupcake and milk toast for 64 years of service ...

NORFOLK — Leave it to Ricky Rahne to go 1-0 against Milk Duds. On the heels of Saturday’s 24-21 rebound win over Appalachian State, the sixth-year Old Dominion coach used his least favorite Halloween ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Week 8 wasn't necessarily the most optimal time for the Carolina Panthers to drop a dud. Coming in a 4-3 and on a three-game winning streak, the team had a chance to upset one of the NFL's juggernauts ...

Scott Wedgewood finally came unglued and left Colorado’s chances of winning in shards on the ice. Then, Trent Miner came in and nearly put everything back together. Wedgewood had been on a heater ...

Researchers discovered that a single serving of dark chocolate milk improved sprint times and power output in young adults, suggesting its potential as a natural ergogenic aid, though benefits remain ...

There’s nothing quite like opening up a bag of Halloween candy — unless it’s bottom-tier tripe that you can’t believe people had the audacity to hand out. Halloween should be a simple process. Step ...