Milk is a fantastic beverage for growing children. However, some milks have added preservatives, sugars, and chemicals. Due to this, these are flavors and brands of milk children should avoid.

A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery ...

When it comes to supermarket own-brands, the milk chocolate offerings from Sainsbury’s and Tesco both contain 31% minimum cocoa solids, while Asda advertises a 27% minimum for its bars and M&S has ...