Climbing, crawling, and sprinting through a military-style course revealed the truth about functional fitness and raw ...

Diwali, the festival of lights, is a major Hindu festival celebrated in India and other countries, symbolising the triumph of light over darkness and good over evil. Devotees also worship Goddess ...

The city of Lansing will become an LGBTQ Welcoming City after City Council members voted unanimously Monday night to pass a resolution expressing support for the LGBTQ community. The resolution is ...

The Pittsburgh Steelers are off to a hot start—exactly what was needed, especially in what’s expected to be Aaron Rodgers’ final year. The team made its intentions clear this offseason by going all-in ...

Dussehra, also known as Vijaya Dashami, marks the grand finale of Navratri and Durga Puja festivities. More than just a festival, it’s a celebration of the eternal triumph of good over evil. According ...

“We don’t have to put our dreams on hold.” That’s professional bodybuilder Dani Archer’s message to other mums. She’s a mum on a mission, encouraging parents to “pursue meaningful goals while being ...

The first few days after Michael “Mike” Sheppard officially entered his place in elite bodybuilding, he felt at a loss. It wasn’t just the excitement, anticipation, and overwhelming feeling the ...

Every year on September 5, Teachers’ Day is celebrated in India. The day is dedicated to appreciating the teachers who guide us, mentor us, and help shape our futures. The date also marks the birth ...

Typically, we try to burn more calories than we consume to lose weight and add calories to build muscle. In general, women need between 1,600 and 2,400 calories per day, and men need 2,200 to 3,000.

Bail Pola 2025 is being celebrated today, 22 August 2025. Across Maharashtra, Madhya Pradesh, Chhattisgarh, Telangana and Karnataka, farmers honour their beloved bulls and oxen with puja, decorations, ...

In any sport, the best measure of success is simple: winning. And in its 120-year history, Illinois has done a lot of that. In fact, the program’s 1,927 wins ranks 16th in all of Division I – more ...