While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This beginner-friendly yoga routine is perfect for those who want to stay active, healthy, ...

Join us as we delve into the intricacies of the Dwi Pada Sirsasana, the "Two Legs Behind the Head" yoga pose. This pose ...

Reacting to US President Trump signing an Executive Order to raise the fee that companies pay to sponsor H-1B applicants to $100,000, Bikram Chabhal, president of the Association of Visa and IELTS ...

Mangala Holland stood on stage as the leader of her Thai yoga school leant forward to stain her forehead with grey ash, an ancient Hindu blessing at her final ceremony in recognition of her spiritual ...

Just minutes after Charlie Kirk was shot at an event at Utah Valley University last week, videos capturing the moment the bullet struck him began appearing online. They quickly racked up millions of ...

At 50, Shilpa Shetty continues to be Bollywood’s wellness icon, proving that age is just a number when health becomes a lifestyle. Whether it’s strength training, yoga, or mindful eating, the actress ...

When yoga is not just about you and your mat anymore: Prenatal yoga has its fans as well as critics. Here’s what you need to know before you commit to a routine When yoga is not just about you and ...

The rise of edutainment, the integration of entertainment with educational content, has become a billion-dollar industry. The conservative PragerU has positioned itself as a major player in this space ...

KUALA LUMPUR: A viral video of a young barefoot girl tied tightly in cloth has sparked outrage, confusion and heated debate among Malaysians online. The 23-second clip, posted to Facebook by user ...

Rebecca Ambrose, the owner and founder of The Corner Yoga, joins ABC News Live to share yoga flows that target stress buildup in the body.

PORTLAND, Ore. — The Portland Police Bureau is clarifying its role when it comes to immigration enforcement. On Friday, the bureau released two videos online – one in English and another in Spanish – ...