You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Different types of yoga practices can give you different benefits — for example, hot yoga may help with flexibility, whereas hatha may help balance.

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Discover the art of mastering the Side Crow Arm Balance with a leg behind the head in this comprehensive yoga tutorial. Perfect for beginners eager to expand their practice, this guide breaks down ...

Discover the art of yoga arm balance as we guide you through techniques to enhance flexibility and strength with the ...

NEW YORK, NY (IANS) – US federal prosecutors have charged three non-Indians who ran a nationwide yoga business with a multi-million-dollar tax fraud. Announcing the filing of charges against them, ...

Add articles to your saved list and come back to them any time. We’re nowhere near the new year, but the resolutions are already beginning. Did that r-word stress you out? You’re not alone. As we ...

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Before I tried the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Latina Sweat Project, a Chicago-based ...