The broadcaster reflects on younger brother Nicholas’s motor neurone disease, assisted dying and the recent crisis in the Royal family ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

David Morrell is reportedly visiting trainer Abel Sanchez at his gym in Big Bear, California, to see if the two are a good ...

Move over intermittent fasting — experts want us to bring back the ‘most important meal of the day.’ The post What Is a ...

While this bizarre training method may look like little more than a nod to our animal counterparts, could it provide a more ...

YOU MIGHT THINK agility only matters for athletes. But when you’re chasing big gains, being able to move quickly and change ...

A Kiwi living in Japan had his arm broken and calf muscles punctured when he was attacked by a bear in the foothills of Myoko.

While a timeline to achieving fitness goals is dependant on various factors such as diet and exercise amount, Liavas says most people start to feel stronger and have more energy after two to four ...

ASPEN, Colo. (KDVR) — These are not your average body-building bears. The owner of Ajax Fitness in Aspen says two black bears broke into his business on Tuesday night-into-Wednesday, and drank protein ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.