Yoga with Kassandra on MSN

15 min Morning Power Yoga - BEST Yoga To Start Your Day

Join me in this intermediate power yoga morning flow with no props required. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone! If you're still feeling a ...
YouTube on MSN

Beginners Yoga for Energy & Relaxation | 21 Days of Yoga for Women 40+ Beginners

Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is ...